3/13/2013

Lemon Garlic Artichoke and Shrimp

Usually I stick to the veggies I am very familiar with, however, when I was last at the grocery store these artichokes were just calling my name.  I had no clue to to cook, let alone eat the whole artichoke, but I picked two up and when I got home googled how to cook them.  Lots and lots of recipes are out there but this one sounded the tastiest to me.  I had some shrimp in the freezer and made up a yummy marinade I will also share.  The meal was unique, but was filling and delicious!

Ingredients:
Minced garlic (I always use the pre-minced McKormic brand found by the spices.  Saves so much time and makes me use garlic a lot more in my cooking.)
Lemon Juice (again, I buy the lemon juice bottle from the produce section)
Thawed shrimp (take tails off)
Two whole artichoke's
Salt and Pepper
Olive Oil
(I also made up sauted mushrooms and onions for a side that complimented the meal wonderfully!)
One sweet onion
5 white mushrooms, diced

Artichoke:
1- Cut stem of artichoke so it is flat so that you can stand it up while cooking. Then cut the top point off, about 1-2 inches down.
2- Open up leaves and drizzle a tiny bit of olive oil, lemon juice and shove garlic down in to the pockets.
3- Wrap artichokes individually in foil and place on baking sheet.
4- Bake in oven for 1.5 hours at 425 degrees.
5- Unwrap the foil and enjoy! (the tips of the leaves are the edible parts and are delicious plain, or dipped in melted butter.  The heart of the artichoke is the best part, and that is in the center!  Have fun eating this!)

Shrimp:
1- Mix 3 cloves minced garlic, 1/4 cup lemon juice, and 3TB olive oil and place in a baggy.
2-Thaw shrimp and marinate in a baggy for 30 or more minutes.
4- Place shrimp on baking dish and bake at 350 degrees for 7-10 minutes.

Onions and Mushrooms:
This is one of my favorite side dishes or snacks out there!
So easy too.
1- Dice up mushrooms and onions.
2- Place in frying pan and add a small amount of olive oil and salt and pepper.
3- Cook on medium heat, stirring often, until onions are tender.

Bon Appetite!

3/12/2013

Creamy Tomato Basil Soup

Have you ever been to Zupa's and tried their delightful Tomato Basil soup???  Well, I have and I am a little bit more than obsessed with it.  I literally could eat it every week.  I am happy to say that I have found an exact replica of this yummy soup!

Ingredients:
1 bottle of v8 tomato juice
1 cup heavy cream
1 cube butter
2 cans whole tomatoes (drained)
20-30 basil leaves.
Salt and pepper

Directions:
1-  Simmer Tomatoes and Juice in stock pot on medium heat for 30 minutes.
2- Slowly add tomato mix to blender and puree until smooth.
3-  Puree the basil leaves in as well until smooth.
4-  Put mixture back in the stock pot and stir in the heavy cream and butter.
5-  Continue simmering on medium heat until the butter is melted.  Make sure not to boil, it will burn the soup.

Every one I have made this for raved about its delicious flavor!
Enjoy!

3/11/2013

Spicy Chicken Avocado Chicken Enchilada's

I have always LOVED chicken enchilada's but never found a recipe that I have found and made that has been a keeper at our house.  A big thanks to Ruthie, a blogger I follow, for sharing a unique blend of shredded chicken, cilantro, avocado  cheese and a spicy topping.  A lighter, fresh take on the expected chicken enchilada.

I didn't have all of the listed ingredients, so I improvised a bit, but loved the result, so I'm pretty sure I will stick to the way I made it, was a bit easy too, with less steps.  Check out her original recipe on her site, www.ruthiehart.com, I will list my altered one.




Ingredients
For the sauce
I jar Pace's Garlic & Lime Salsa Verde
1 tsp cumin
1/4 tsp salt
1/4 tsp pepper
1/4 cup chopped cilantro
1/2 cup fat free sour cream

For the enchiladas

2 Cans Kirkland shredded chicken
1 cup colby jack cheese
1 cup spicy jack cheese
3 avocados, peeled and chopped into bite sized pieces
10 whole wheat tortillas (I always use whole wheat for my mexican dishes.  They are healthier, and more substantial to hold all the yummy stuff.)

1. In large bowl mix together chicken, cheese, avocados and add a little salt and pepper, mix and then layer in center of whole wheat tortilla, roll up and place in sprayed dish.  Line up as many as you can fit in baking dish.

2. Mix sauce ingredients together and pour over tortillas.
3. Top with a little more cheese to your cheesy likeness. :)9. Top with remaining sauce and cheese
10. Bake at 375 for 20 minutes

3/10/2013

Favorite Italian Pasta Salad

This has been a favorite of mine for years and years!  Any time I bring this to a party I always get asked for the recipe, and laugh, because I always use the 'Suddenly Salad' boxed recipe mix.  Then I doctor it up with some yummies and it is always sure to be a hit!

I usually do 4 boxes at a time for parties, some for it and save some for my family.
Ingredients:
Suddenly Salad Classic Italian
1/2 cup Kraft Caesar Salad Dressing
1 can black olives
1/2 pack sunburst tomatoes (the orange grape size)
1/2 cup matchstick carrots
1 -1 1/2 cup broccoli flowerette's
3 diced white mushrooms
2 roma tomatoes
diced pepperoni (optional, my husband loves them included)
cubed mozzarella cheese 

Follow directions on box.
Mix the boxed dressing together with the caesar dressing.
Dice up veggies.
Mix the noodles with the veggies.
Slowly add the dressing mixing little by little.
Chill for at least 2 hours before serving.

*If it seems a little dry and need a little more dressing before serving, try the caesar italian dressing by kraft.

1/20/2012

Cilantro Lime Chicken Salad

Wow!  This meal was soooo yummy, with its perfect combo of the chicken, avacodo salsa and cilantro lime dressing.  I had it last night, and I wish I would have made more to eat it again today!  It was that yummy!
Cilantro Lime Chicken
2 tablespoons minced fresh cilantro 2 1/2 tablespoons fresh lime juice
1 1/2 tablespoons olive oil
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
Cooking spray
To prepare chicken, combine first 4 ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.
Avacado Salsa
1 cup chopped plum tomato (about 2)
2 tablespoons finely chopped onion
2 teaspoons fresh lime juice
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper 1 avocado, peeled and finely chopped $
To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.

Creamy Cilantro Lime Dressing:

2 tablespoons freshly chopped cilantro leaves
1 tablespoon apple cider vinegar
1 teaspoon lime zest
1/4 cup lime juice
1/2 cup sour cream
1 clove garlic, smashed
1 tablespoon honey
1/8 cup extra-virgin olive oil
Salt and freshly ground black pepper
Special equipment: blender
Blend all the ingredients except the olive oil until smooth. While machine is running, slowly drizzle in the oil until incorporated. Season, to taste, with salt and pepper.

Serve over brown rice as follows:
brown rice
chopped romaine lettuce
cut up chicken
salsa
dressing
The meal is around 500 calories and serves 4.
found the recipe at myrecipes.com

"Its a lifestyle... not a diet..."

I recently had a baby and of course have some extra pounds to get rid of.  As a lover of food it has been hard for me to eat the way I really should to see the results that I want.  My friend over at www.fit2fat2fit.com
has helped me a ton in achieving my goals!  Check out his website and learn about his journey!  His motto is "It's a lifestlye, not a diet" and its been great applying it to my life. He has great meal plans that has helped me lose 5 pounds in a week and a half and an inch off my waist.  He has great, healthy food choices that really makes eating right a lot more easy that I thought it would be!!!  I now crave healthy food choices rather than fattening ones, and I can even pass up a candy bar now! lol

I for the next little while will be posting my meal recipes I find that taste great and are healthy choices!  Note the side column for "healthy" to see the recipes I find online and try in my kitchen. :)